Weight Loss Course – English
Congratulations on your courageous decision to set out on the journey toward a healthier you. Welcome to the Weight Loss Course! Everything is ready for you — you can begin.
Osnova
- 1 Section
- 15 Lessons
- Celoživotní
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- Kurz Hubnutí15
- 1.1Introduction to the Course1 minuta
- 1.2Chapter 1 – Digestion12 minut
- 1.3Chapter 2 – Brain8 minut
- 1.4Chapter 3 – Breakfast11 minut
- 1.5Chapter 4 – Morning Snack3 minuty
- 1.6Chapter 5 – Lunch3 minuty
- 1.7Chapter 6 – Snack2 minuty
- 1.8Chapter 7 – Dinner11 minut
- 1.9Chapter 8 – Weighing Yourself5 minut
- 1.10Chapter 9 – Movement6 minut
- 1.11Chapter 10 – Stress6 minut
- 1.12Chapter 11 – Hydration4 minuty
- 1.13Chapter 12 – Portions4 minuty
- 1.14Chapter 13 – Summary and Tips4 minuty
- 1.15Chapter 14 – This Is Not the End4 minuty
Ano, k celému kurzu i každé lekci se můžete kdykoliv v budoucnu vrátit. Platnost kurzu je po jeho zakoupení neomezená.