• Weight Loss Course - English

    Weight Loss Course – English

    Rozpětí cen: 5000 Kč až 8000 Kč

    The Obesity Course includes an introduction and 14 chapters in which Lenka Náměstková guides you step by step toward weight loss and long-term weight maintenance. You will learn how to work with basic foods, proper meal timing, and simple principles that support your body naturally — without the need for exercise or extreme dieting.

    After purchase, you receive unlimited lifetime access to all lessons. Registration is required so you can log in and return to the course anytime.

    In the version with guidance included, you receive one month of support free of charge — daily communication from Monday to Friday via email, SMS, Messenger, or WhatsApp. Ideal for getting started, staying accountable, and maintaining motivation.

    Together with the course, you get 2 months of access to the Jídelníčky.com app free of charge.

    Výběr možnostíHotovo Tento produkt má více variant. Možnosti lze vybrat na stránce produktu
  • Sleva! Maintenance Course

    Maintenance Course

    Původní cena byla: 1500 Kč.Aktuální cena je: 900 Kč.

    The Maintenance Course includes 9 lessons in which Lenka Náměstková, DiS., guides you through the principles of long-term weight maintenance. You will learn how to work with daily weighing, how to establish a routine, how the “control kilo” works, and how to respond correctly to changes in your weight so it remains within a stable range over the long term.

    After purchase, you receive unlimited lifetime access to all lessons. Registration is required so you can return to the course anytime at your convenience.

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